Extraordinary Life Centers: Spirituality
Do I have a daily connection to that which animates me and beckons me to live from a place of love and gratitude — whether I call it my heart, center, God, the universe, source, one mind, or spirit?
The word, "spirituality" is defined in so many different ways. But no matter what words you use, we encouarge you to look at how your spiritual beliefs are living through you in your daily life.
In this Life Center, we explore ways to align with whatever river of consciousness, openness, love, and generosity runs beneath the surface of your everyday life.
Here are five simple things you can do right now:
1. Close the door, set an alarm for five minutes, and breathe in and out, focusing on your breath. Let the thoughts drift away like clouds. Or pray.
2. Ask the question, "What do I need to know?" Listen for a response from your higher self or watch to see if life shows you an answer.
3. Visit our Vitality Salon and watch People In Order. When you think of yourself at age 100, who do you hope to be?
4. Pull a shadow card.
5. Make a 10-10 list.